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Before you jump to French Toast Cups recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Grains can be excellent for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full too which can really help to make your mood better. Feeling famished can really make you feel terrible! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to french toast cups recipe. To make french toast cups you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make French Toast Cups:
- Take 1 can Pillsbury refrigerated crusty French loaf (baked)
- Take 4 Eggs
- Use 1⁄2 cup Sugar
- Use 1 1⁄2 cup Half-and-Half
- Provide 1 cup Chocolate chunks
- Take 5 Chocolate-flavored syrup
Instructions to make French Toast Cups:
- Grease 6 jumbo muffin cups with cooking spray.
- Cut or tear baked French loaf into 1⁄2 inch cubes. Set aside.
- In medium bowl, beat eggs and sugar lightly with whisk. Beat in half-and-half.
- Divide bread cubes and chocolate chunks evenly among muffin cups. Carefully pour egg mixture over cubes. Cover muffin pan with plastic wrap and refrigerate atleast 8 hours or overnight.
- In morning, heat over to 350•f. Remove plastic wrap from muffin pan.
- Bake for twenty five minutes, then let cool in pan for five minutes. Serve with a drizzle of chocolate syrup.
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