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No title..... Just good stuff

Before you jump to No title….. Just good stuff recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

It’s not difficult to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can actually make you feel terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to no title….. just good stuff recipe. You can cook no title….. just good stuff using 9 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make No title….. Just good stuff:
  1. Provide Chicken veggie "stir fry"
  2. You need 1 lb bacon fried in pieces
  3. Prepare 1 chicken breast sliced in half and made into tenders
  4. Take Head cauliflower florets
  5. Provide Head broccoli florets
  6. Provide Peppers…. Different colors.. sliced
  7. Use Onion. Sliced
  8. Prepare 1 zucchini sliced
  9. Provide Shredded cheese. Different kinds
Instructions to make No title….. Just good stuff:
  1. Cook bacon. Take out when done. Leaving bacon grease…. In a bowl mix chicken with olive oil….. Parsley…. Garlic…. Let sit while you cook bacon. Then cook chicken in bacon grease…. About 4mins…… Take out. Leave grease…. Add vegetables…..you'll need at least a 12 inch pan for this. I used my Lodge cast iron skillet!! Cook veggies for about 8-10 minutes…. Top with chicken….. Bacon pieces…. And LOTSA CHEEEEEESE!!!! 350 oven for 20 mins or til cheese melts! 🥰🥰

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