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Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a fantastic source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Pav bhaji:
  1. Prepare 1 medium size Bottle guard
  2. Use 3 potatoes
  3. Get 2 Capsicum
  4. Use 2 carrots
  5. Prepare 100 gm French beans
  6. Use 1 small brinjal
  7. Get 1⁄2 cup peas
  8. Get 2-21⁄4 tsp Salt
  9. You need 3-4 green chillies
  10. You need to taste Chilli powder
  11. Use 2 big onion
  12. You need 5-6 tomatoes
  13. Provide 2 tsp ginger finely cut
  14. You need 3 tsp pav bhaji masala
  15. Get 1⁄2-1 cup Water
  16. Use As required For garnishing : amul butter, onions, lemon juice, green chilli
Steps to make Pav bhaji:
  1. Finally cut all the vegetables. Wash them properly.
  2. In a cooker add vegetables 1/2cuo water 1tsp salt and give 2-3pressure.
  3. Mash the vegetables in same water immediately after boiling.
  4. In a kadahi, add oil and ginger. Golden brown it. Add little water for evenly browing. Add onions green chillies and light brown it
  5. Add tomato pulp and cooked till it leave oil.
  6. Add this pulp in mashed vegetables. Add salt, chilli powder, pav bhaji masala. Add water if required,.
  7. Cook on slow flame for 30 minutes.
  8. Before serving add amul butter, onions green chillies and lemon juice

Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.

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