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Greek style stuffed peppers

Before you jump to Greek style stuffed peppers recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein source.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to greek style stuffed peppers recipe. To cook greek style stuffed peppers you only need 17 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Greek style stuffed peppers:
  1. Take 250 grams minced meat
  2. Prepare 50 grams quinoa
  3. Take 2 cloves garlic
  4. Take 1 small onion
  5. Provide 4 mushrooms
  6. Take Half zucchini
  7. Provide 2 tomatoes
  8. You need 4 sweet peppers
  9. You need Handful coriander
  10. Provide 2 spoons tomato paste
  11. You need Mozzarella and parmesan cheese
  12. Prepare Pinch smoked paprika
  13. Take Pinch pepper
  14. Take Pinch cinnamon
  15. Provide Pinch tumeric
  16. Get Pinch cumin
  17. Use Olive oil
Instructions to make Greek style stuffed peppers:
  1. Ingredients on stove
  2. Then stuff and bake for 15 min on 180 heat

Place peppers upright in a large casserole dish. Drain in colander, and place in a large baking dish. When sauce is finished, mix in the couscous and pine nuts. Spoon mixture evenly into pepper halves. Cut the tops off of the bell peppers, then scrape out the seeds and white pith.

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