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Before you jump to French Long Bean with Beef and Homemade Gravy recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very healthy and good for you. A number of foods really do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
If you would like to overcome depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to french long bean with beef and homemade gravy recipe. To make french long bean with beef and homemade gravy you need 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare French Long Bean with Beef and Homemade Gravy:
- Use 1 pack french long bean (cut)
- Provide Leftover beef (slice)
- You need 3 garlic
- Provide Cooking oil
- Provide Water
- Get Beef
- Get Beef sliced
- You need Starch
- Prepare Salt
- Take Gravy
- You need 1 tbsp oyster sauce
- Prepare 1 tbsp hoi sin sauce
- Use 2 tbsp soy sauce
- Get Water
- Get Sugar
- Use White pepper
- Provide Starch
Instructions to make French Long Bean with Beef and Homemade Gravy:
- Prepare all the ingredients. Cover beef with starch and salt for 5-10 minutes.
- Heat the pan, add some oil, put the long beans and garlic in. When its cooked, set aside.
- Heat some oil, put the beef in, add some soy sauce and a little bit of water. When its cooked, set aside.
I have found over the years Tips for making easy homemade gravy. You can change up the flavor for your meal by changing up the broth. Use beef broth to go along with beef. Green Beans Almondine - classic French green bean recipe with toasted almonds and elevated with shallots Green beans almondine is simply green beans tossed with toasted sliced almonds (which are usually I would recommend to blanch/boil the green beans a little longer. Open the package carefully to preserve all the juices and transfer the meat to a platter.
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