Hello everybody, welcome to our recipe page, looking for the perfect Brown rice stuffed vegetables recipe? look no further! We provide you only the perfect Brown rice stuffed vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Brown rice stuffed vegetables recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be consuming every day.
Your state of health can be greatly improved upon by simply eating a lot of berries. You will realize that most berries have massive amounts of Vitamin C that you must know is good for your body. Most berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases.
If you decide that your health is important to you, you ought to take these tips to heart. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to brown rice stuffed vegetables recipe. You can have brown rice stuffed vegetables using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Brown rice stuffed vegetables:
- Use 100 g brown rice
- Provide 2 spoons olive oil
- Use 100 g mushrooms
- Get 2-3 small carrots
- Prepare 1 zucchini
- Prepare Salt&pepper
- Use Powder garlic
- You need Curcumin powder
- Provide 1 onion
- You need 2-3 spoons tomato sauce
- Take 2 big tomatoes
- Provide 2 peppers
Instructions to make Brown rice stuffed vegetables:
- Saute the onions
- Cut into small cubes the vegetables.
- Add the vegetables into the pan with the onion and cook for a few minutes.
- Boil the brown rice for approximately 25 mins and then add all the cooked vegetables into the pot with the rice and mix.
Feel free to adapt the recipe according to whatever I wish I steamed the vegetables first but brown rice just takes a loooooong time to cook. Once I ran out of broth I used some cheap white wine. This is, in my opinion, the easiest and most efficient way of cooking brown rice and vegetables in one pot. If you know of a more efficient way, please, don'. Brown rice milk, home made - Nora's Ingenious Cooking.
If you find this Brown rice stuffed vegetables recipe helpful please share it to your good friends or family, thank you and good luck.
