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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Eggs, would you believe, are fantastic for helping you battle depression. You must make sure, however, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot better!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pav Bhaji:
- Get Pav Bhaji Vegetables-
- You need 1 - Cauliflower florets
- Use 2-3 - Potatoes
- Prepare 1 cup - Green peas
- Use 1⁄2 Capsicum
- Provide 2 - Onions finely chopped
- Provide 8-9 - Garlic Cloves
- Use 3 - tomatoes (puree)
- Prepare 1 inch - Ginger
- Get 2-3 - green chillies (optional)
- Get 1 tsp - kashmiri red chilli powder
- Get 1 tsp - cumin seeds
- Take 2-3 tsp - Everest Pav Bhaji Masala
- You need As per taste - Salt
- Take As required - Oil
- Provide As required - Butter
- Take For Garnish - chopped coriander leaves and lemon slices
Steps to make Pav Bhaji:
- Pressure cook cauliflower, green capsicum and peas in a cooker separator WITHOUT ADDING WATER….in another separator add potatoes with water….pressure cook or 4~5 whistles….now take all the veggies out and smash properly with a smasher and keep aside. Now in a heavy bottom pan - heat oil now add cumin seeds let it crackle now add chopped onions let it turn pink add ginger garlic green chillies paste saute well….
- Then add tomato puree and kashmiri lal and pav bhaji masala saute till it leaves the oil and starts leaving the pan….now add boiled veggies and salt….cook well for 10 mins till the veggies gets mixed with masala now add chopped coriander leaves and butter…..serve hot with shallow fried buttered paavs….chopped onions and lemon…add butter from above while serving
- Please note use green chillies in lesser quantity as we need 2 add kashmiri lal mirch powder for giving it a nice colour and even pav bhaji masala is spicy so either avoid or use only 2 green chillies…..and yeah no kanjusi in adding butter as it will enhance the taste
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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