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Before you jump to Stuffed Potato Boats recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.
One thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this posting we shall be going over foods that you need to be eating that can help you remain healthy.
Nuts and different seeds is a much better option when you are looking for a quick snack to enjoy. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your system will use these fatty acids as a building block for creating hormones which your body requires to stay healthy. Some of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.
If you decide that your overall health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to stuffed potato boats recipe. To cook stuffed potato boats you need 21 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Stuffed Potato Boats:
- Take 4-5 Potatoes
- You need 1 cup Onion chopped
- You need 1 cup Frozen/ fresh peas
- Provide 1 cup Frozen Sweetcorn
- Prepare 1 cup Capsicum chopped
- Take 1 cup Pepper chopped (orange red)
- Get 1 cup boiled rice
- Prepare 1 tsp Olive oil
- Prepare 1 tsp Garlic chopped
- Get 1⁄2 cup Zucchini chopped(optional)
- Provide 1 tsp butter
- Take 1⁄2 tsp Red chilli powder
- Use 1 tsp Salt
- Provide 1 cup Cheese grated
- Get For Tomato basil puree
- Provide 1 Tomato chopped
- Provide 8-10 Basil leaves
- Use 2 Garlic cloves
- Take 1⁄2 tsp Salt
- Use 1⁄4 tsp Black pepper
- Use 1⁄2 tsp vinegar
Instructions to make Stuffed Potato Boats:
- Peel the potatoes and washed it, cut in half and remove middle portion with spoon to make boat shape
- Tomato basil purée- Cook everything together in pan for 2 mins and make purée in blender, can use readymade sauce
- This purée can be store for 1-2 weeks which can use for Pasta, curry and burritos
- In pan take oil on medium flame, cook onion garlic
- Add all veggies and spices and cook it 2 mins
- Add tomato basil purée and rice and mix well, add salt
- Apply butter on below side of potato and filled the filling in it
- Baked it at 450 F degree for 15 mins then sprinkle cheese on it
- Baked again for 5 mins and serve hot with Ranch, sauce
Add a little spice to your chicken and serve it up in these fun "boats." How to make Sausage-Stuffed Potato Boats. Cut in halves vertically and prick them nicely with a fork. Scoop out insides and mash with remaining ingredients. Keyword: Quinoa Stuffed Sweet Potato Boat. Sprinkle with cheese if desired, and broil in the oven until cheese is melted and golden.
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