Hello everybody, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Vicky's Stuffed Red Bells recipe here. We also have wide variety of recipes to try.

Vicky's Stuffed Red Bells

Before you jump to Vicky's Stuffed Red Bells recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. On this page we are going to be going over foods that you need to be eating that can help you stay healthy.

Now when it comes to the key food items that you’ll have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. The great thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Protein is essential for your diet, however you don’t have to eat a lot, as a 3 ounces is all you really need. In order to limit your fat intake you ought to cut off any noticeable fat before you cook the meats.

For those of you who want to start living a healthier life the tips above will be able to help you do that. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to vicky's stuffed red bells recipe. You can have vicky's stuffed red bells using 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Vicky's Stuffed Red Bells:
  1. Get 4 each Red Bell Peppers
  2. You need 1 lb Ground turkey
  3. Take 1 medium zucchini
  4. Get 6 small Mushrooms
  5. Prepare 1 small Onion
  6. Prepare 1 dash Freshly grounded black pepper
  7. Provide 1 dash Salt
  8. Take 1 pinch grounded Oregano
  9. You need 1 dash Seasoning of your choice.
  10. Use 1 dash Sugar
  11. You need 1 dash Soy sauce
  12. Prepare 1 large egg
  13. Use 1 cup cooked couscous
  14. Get 1⁄3 cup bread crumbs, panko preferred.
Instructions to make Vicky's Stuffed Red Bells:
  1. Preheat oven to 400°F.
  2. Process zucchini, mushroom and onion in food processor until coarsely grounded.
  3. Mix together the processed vegetables, ground turkey, couscous, egg, soy sauce and seasoning. Season to taste.
  4. Remove stem, rib and seeds from the peppers. Cut peppers in half.
  5. Stuff the pepper halves with the meat mixture.
  6. Arrange stuffed peppers on glass baking dish and top with bread crumbs. Season with salt and black pepper to taste.
  7. Bake until the meat mixture is fully cooked, about 30 minutes.
  8. Let cool for at least 5 minutes. Enjoy!

The bell pepper is an excellent vessel for stuffing meat, rice, and, of course, cheese. It's strong enough to hold its shape in the oven, and the flavor is subtle enough to go well with just about anything. This is our favorite recipe but the customization options are endless. Because I love this stuffed red bell peppers recipe so much, I made a vegetarian version for it. If you want the stuffing to have a more meaty texture, you should add more button mushrooms and Simple and easy, this vegetarian stuffed red bell peppers recipe is just perfect for a family lunch or dinner.

If you find this Vicky's Stuffed Red Bells recipe useful please share it to your friends or family, thank you and good luck.