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Stuffed Red Peppers with Quinoa

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We hope you got benefit from reading it, now let’s go back to stuffed red peppers with quinoa recipe. You can cook stuffed red peppers with quinoa using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Stuffed Red Peppers with Quinoa:
  1. Provide 5 red peppers
  2. Take 2 lb ground chicken browned in a little olive oil
  3. Get 1 cup quinoa
  4. Provide 2 tbsp olive oil
  5. Use 1 cup onion
  6. Provide 1 cup celery
  7. You need 1 cup zucchini
  8. Take 1 bunch fresh spinach
  9. Take 1 can Italian diced tomatoes
  10. Provide 1⁄2 cup parmesan cheese
Instructions to make Stuffed Red Peppers with Quinoa:
  1. Preheat oven to 350°
  2. Cook quinoa according to directions and set aside.
  3. Split peppers length-wise, remove seeds and veins, and par boil for 5 minutes. Place in baking dish.
  4. Saute all vegetables, except spinach, in olive oil until softened.
  5. Add spinach to wilt. Then add can of tomatoes.
  6. Combine all ingredients and place in peppers.
  7. Cover with foil and cook 45 minutes to 1 hour, until bubbly.
  8. An option would be to sprinkle with parmesan cheese at the end!

Roasted red stuffed peppers filled with Mexican spiced turkey quinoa is a nutrient powerhouse! Firmly pack each pepper with about ½ cup to ¾ cup of turkey quinoa filling. Leftover cooked grains or rice are great for vegetarian stuffed peppers. I had a small amount of both quinoa and rice but one type of grain is just as good, you can use whatever you have in the fridge. Fill the pepper halves with the quinoa and vegetable stuffing and drizzle with EVOO.

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