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Fried Noodles and eggs

Before you jump to Fried Noodles and eggs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you fight depression. Just make sure that you don’t throw away the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can truly help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a couple of eggs to feel better!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to fried noodles and eggs recipe. To make fried noodles and eggs you only need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Fried Noodles and eggs:
  1. You need 120 g noodles chicken flavour
  2. Provide 1 onion bulb
  3. Prepare Green bell pepper
  4. Take 2 eggs
Steps to make Fried Noodles and eggs:
  1. Chop onion and green pepper into sufuria add oil then on low heat cook until the onions begin to caramelize.
  2. Add your noodles, stir then add 500ml water as soon as the it starts to boil add bumbu sauce and let cook till done. 10 minutes
  3. In a oiled pan on low heat beat your eggs and let them cook on bother sides. When ready serve hot with the noodles and enjoy your meal.

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