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Pollock with fresh veg.side dish

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If you decide that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to pollock with fresh veg.side dish recipe. To make pollock with fresh veg.side dish you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Pollock with fresh veg.side dish:
  1. You need 200 g fish
  2. Get 1 medium tomato
  3. Prepare Handful washed fresh cilantro
  4. Take 2 tbs apple cider vinegar
  5. You need 3 cm long fresh ginger
  6. Use 1 tbs fish sauce
  7. Provide 1 tbs veg.oil
  8. You need Marinade
  9. Use 12 tsp salt
  10. Take 1 tbs black pepper
  11. You need 2 tbs lemon juice
Steps to make Pollock with fresh veg.side dish:
  1. Combine all the ingredients for marinade and marinade fish for 15 minutes.
  2. Drizzle the oil in a heated pan or skillet. Cut or slice the ginger and toss in the skillet. Place the marinated fish on sides and allow to brown a little turning both sides.
  3. Add the apple cider vinegar and fish sauce and allow to simmer while gradually stirring the pan.
  4. Remove from pan when all liquid is nearly absorbed. Chop the cilantro and slice the tomato. Place them alongside with the fish on a serving plate.

They're oven roasted until crisp, and the exterior is covered in salty Parmesan cheese and just enough black pepper. They'll have your friends and family singing your praises. Ratatouille is a rustic French stewed vegetable dish made with tomato, eggplant, zucchini, onions, garlic, and herbs. Get a load of this, and I am not exaggerating: It's quick and easy, inexpensive, attractive to look at, delicious, and very very healthy. A terrific alternative to pasta salad, this colorful side dish adds refreshing herb flavor to corn, barley, and red and green peppers.

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