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Before you jump to Hot and Spicy Paste recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Are Going To Effect Your Health.
Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. These kinds of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Most of your meals should also include fish such as salmon or perhaps lean proteins, as these will also be able to help your health. You will find that salmon can also be rich in Omega-3 and other nutrients. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. So that you can reduce your fat intake you should cut off any visible fat before you cook the meats.
Following some of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to hot and spicy paste recipe. To cook hot and spicy paste you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Hot and Spicy Paste:
- Get 1 cup hearts of zucchini.(from the stuffed vegetables recipe)
- Use 1 large onion
- You need 1⁄3 cup chopped chillis.
- Take 1⁄4 cup sweet soy souse.
- Use 1 pinch salt
- Provide 5 tbsp oil
- Get 1⁄2 cup water
Steps to make Hot and Spicy Paste:
- in a pan, cook onion with oil until it become gold
- add the chillis and mix
- add zucchini and mix.
- add water and leave it for 20 mins on a medium low heat. mix them every few mins.
- add the sauce and salt then mix.
- cook until it become paste. if you needed more water, Then add a little.
- serve it beside dishes.
See photos and learn about Korean recipes that use Hot pepper paste (Gochujang) from Maangchi.com. This fermented staple ingredient adds spiciness, color, and sweetness to many Korean dishes. It's sometimes labeled as "red pepper paste" in English on the package. If you love hot and sweet we're confident this will be your favorite. An ultimate treat for family outings, sporting events, camping or hiking trips.
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