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Before you jump to Stuffed tomatoes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Cold water fish are good if you would like to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to stuffed tomatoes recipe. To make stuffed tomatoes you need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Stuffed tomatoes:
- Provide 12-15 tomatoes, green bell peppers, zucchini, aubergines or whatever vegetables we have and like.
- Use olive oil
- You need 200 g rice
- Take 2-4 onions
- Prepare 2-4 cloves garlic
- You need 2 carrots
- Use parsley
- You need 1 bit of spearmint and fennel
- Get 1⁄4 cup breadcrumbs
- Get 2 large potatoes
- Get salt, pepper and a pinch of sugar
Instructions to make Stuffed tomatoes:
- Slice the top of each vegetable off, but keep it, to use as a 'lid' for each one. Using a teaspoon, scoop the pulp out, and set aside in a bowl.
- Place the hollowed vegetables in a large pan or ovenproof dish. Season their interiors with salt, pepper and a pinch of sugar.
- Process the pulp of all the vegetables, the carrots, onions, garlic, parsley, peppermint and fennel in a food processor or blender.
- Put this mixture in a bowl, add some olive oil, water, the rice, salt and pepper. The quantity of water you add depends on how juicy your tomatoes where. You should get a mixture that is not dry, but it is not overly juicy either. This will be your stuffing.
- Fill the vegetables with the rice mixture and cover them with their 'lids'. Sprinkle with some olive oil and the breadcrumbs.
- Peel the potatoes, cut into large pieces, season with salt and pepper and place them between the vegetables. Any left over stuffing may be spread out over the potatoes and between the vegetables. Don't put it though over the vegetables because it will get dry. For even better results, pour some extra tomato juice in the pan.
- Bake in a moderate oven (180 degrees) for approximately an hour, until the vegetables are tender and the rice cooked.
A wide variety of stuffed tomatoes options are available to you, such as certification, color, and style. I realize that you might imagine rice-stuffed tomatoes to be something unappealing. #vegan #vegetarian #food #stuffed peppers #stuffed tomatoes #tomatoes #peppers #dinner I made stuffed tomatoes for the first time recently. It's very simple and easy, and the filling could be. The trouble is, the stuff turns people who consume it into addicts and then into zombies, as it eats away at them from the inside. See more ideas about cooking recipes, recipes, food.
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