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Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Pav bhaji:
  1. Get 2 medium Potato chopped
  2. You need 3⁄4 cup chopped Cauliflower
  3. Use 1 medium Carrot chopped
  4. Get 1 large Onion, chopped
  5. You need 1 tbsp Ginger Garlic Paste
  6. You need 2 medium Tomatoes, chopped
  7. Use 1 small Capsicum chopped
  8. Prepare 1⁄4 tbsp Turmeric Powder
  9. Provide 1⁄2 tbsp Cumin Powder, optional
  10. Use 1⁄2 tbsp Coriander powder
  11. Take 2 tbsp Pav Bhaji Masala Powder
  12. Get to taste Salt
  13. Prepare 2 tbsp Oil + 2 tbsp Butter
  14. Take 2 tbsp finely chopped Coriander Leaves
  15. You need As needed Pav Buns, for serving
  16. Take As required Chopped onion and lemon slices for serving
Instructions to make Pav bhaji:
  1. Pressure cook the chopped potato, cauliflower, carrot with water and salt for 2 whistles
  2. Mash the vegetables well into a little chunky texture.
  3. Heat 2-tablespoons oil and 2-tablespoons butter together in a pan over medium flame.
  4. Add chopped onion and ginger-garlic paste and sauté until onion turns translucent.
  5. Add chopped capsicum, chopped tomato and salt and sauté until tomatoes and capsicum turn soft.
  6. Add turmeric powder,cumin powder,coriander powder and 2-tsp pav bhaji masala powder.Stir and cook for a minute.
  7. Add little water, mix well and cook for 2-3 minutes.
  8. Now add the mashed vegetables,mix well and cook for 4-5 minutes.Turn off the flame. Add chopped coriander leaves and mix well. Bhaji is ready for serving
  9. Cut the pav buns horizontally into halves and toast them on medium flame using a tablespoon of butter and lil Pav Bhaji masala
  10. Transfer prepared bhaji to a serving bowl and garnish with a cube of butter and serve hot with butter toasted pav, sliced onion and lemon wedges.

Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.

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