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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a great protein food source.
So you see, you don’t need to consume all that junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pav bhaji:
- Provide 2 pav
- You need 2 tsp oil and butter
- Take 2 chopped tomatoes
- Get 2 chopped potatoes
- You need 1 chopped onion
- You need 1 bowl boiled peas
- You need 1 chopped brinjal
- Use 500 gm pumpkin
- Get to taste Salt
- Use 1 tsp Red chilli powder
- Use 1⁄2 tsp garam masala
- Use 1 tsp pav bhaji masala
- Get 1⁄2 tsp cumin seeds
Steps to make Pav bhaji:
- At first, boil all veggies and mashed it. Now heat a pan add oil and butter, cumin seeds, onion, tomato and mashed.
- Now add turmeric powder, salt, red chilli powder, pav bhaji masala, garam masala and wait for 5 minutes.
- Now add lemon juice and turn on the gas flame and heat the nonstick pan and roast the paav and serve it with butter.
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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