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Dumpling, Noodle & Broccoli

Before you jump to Dumpling, Noodle & Broccoli recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It’s not hard to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you be happier. They help you feel full too which can actually help to better your mood. It’s not difficult to feel a little bit off when you feel hungry! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to dumpling, noodle & broccoli recipe. To cook dumpling, noodle & broccoli you need 6 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Dumpling, Noodle & Broccoli:
  1. You need Chicken and Vegetable Dumplings
  2. You need Seaweed Noodles
  3. Use Broccoli
  4. Get 1 dash black sesame oil
  5. Prepare Garlic
  6. Provide Oyster sauce
Steps to make Dumpling, Noodle & Broccoli:
  1. Wash the broccoli
  2. Boil the seaweed noodles in saucepan/pot with lid on
  3. Boil the dumplings, cook with low heat, no need to close lid completely
  4. Stir noodles so they don't stick to each other
  5. Drain the noodles
  6. Cut the noodles shorter (so it's easier to mix later)
  7. Add a bit of black sesame oil to the noodles and mix it well
  8. Drain the dumplings
  9. Pre-cook the broccoli with hot water (water used for cooking the noodles)
  10. Heat up olive oil in frying pan
  11. Add chopped garlic to the pan
  12. Stir-fry the broccoli in the pan with the garlic
  13. Add a bit of salt to the broccoli
  14. Turn off the heat, close the lid and let it stand for 1-2minutes
  15. Mix noodles with a bit of oyster sauce
  16. Add cooked oil (with garlic taste) from cooking before to the noodles and mix well

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