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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with bettering your mood, can be a superb protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Pav bhaji:
- Provide 2 potatoes
- Take 1 cup cauliflower
- Provide 1⁄2 cup cabbage
- Get 1⁄4 cup green peas
- You need 2 onions
- Prepare 2 tomatoes
- Take 2 tsp pav bhaji masalo
- Get 2 tsp red chilli powder
- Provide 2 tsp butter
- Provide 1⁄2 cup oil
- Use 1 tsp garlic green chilli paste
- Provide as per taste Salt
- Provide 1 tsp lemon juice
- Provide 2 tsp coriander leaves
- Provide as required Pav
- You need 2 tsp butter
- Prepare 1⁄2 tsp pav bhaji masala
- Provide as required coriander leaves
Steps to make Pav bhaji:
- Pressure cook potatoes, cauliflower, cabbage, green peas together with water.
- In a pan put oil, once hot add chopped onions, and garlic green chilli paste and saute till onions translucent. Now add chopped tomatoes. Cook till everything is mushy. Add pressure cooked vegetables. Now add red chilli powder, pav bhaji masala, salt, lemon juice. Cook for 4-5 minutes. Then add coriander leaves. Add butter on top.
- Pav- add butter in pan once melted, add pav bhaji masala, chopped coriander, and add pav. Serve hot.
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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