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Before you jump to Chocolate-stuffed french toast low calorie! recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to feel better!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chocolate-stuffed french toast low calorie! recipe. You can have chocolate-stuffed french toast low calorie! using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Chocolate-stuffed french toast low calorie!:
- Take semisweet chocolate finely chopped
- You need Neufchatel cheese at room temperature
- Use sliced strawberries
- You need sugar
- Provide grated orange zest
- Get italian bread cut into 8 slices 1⁄2" thick
- Use large eggs
- You need large egg whites
- Use vanilla extract
- You need trans-free margarine
Instructions to make Chocolate-stuffed french toast low calorie!:
- Combine the chocolate and cheese in a small bowl and mix
- Combine strawberries, sugar, and orange zest in a seperate bowl
- Spread 1/4th of the chocolate mixture on 4 slices of the bread. Top each with a second slice and press lightly to form a sandwhich.
- Combine the whole eggs, egg whites, and vanilla extract in a medium bowl
- Melt the margarine in aarge nonstick pan or on a griddle over medium heat. Wait for foam to subside.
- Working one at a time dip both sides of each sandwhich in the egg mixture. Place sandwhiches in pan or on griddle and cook until golden and cooked through. About 4 minutes per side.
- Serve hot topped with strawberry mixture.
Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. If you like, you can also put some banana slices and raspberries between the toasts, so they taste nice and fruity. If you need to go faster, you can also put thin slices of dark chocolate between the toasts or use a ready-made chocolate cream, but be careful, the Chocolate French Toast can quickly turn. Pumpkin puree makes for delicious low-fat French toast - perfect to go with maple syrup for fall - and it also rounds out the custard mixture that the bread is dipped into.
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