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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pav bhaji:
- Get 100 g pea
- Take 100 g capsicum
- Prepare 100 g Potatoes
- Prepare 3 tomatoes chopped
- You need 3 onions, chopped
- Take 1 tsp Pav bhaji masala
- Get to taste Salt
- Take to taste Chillies
Instructions to make Pav bhaji:
- Firstly boil all the vegetables and mash it. Now add oil in a pan. Put chopped onion, tomato in it. Add pav bhaji masala, salt and chillies.
- Cook for 5 minutes. Now mix mashed vegetables in it. Cook for 4 mins.
- Roast the pav on tawa. It is ready.
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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