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Before you jump to French Onion Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
If you wish to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to french onion soup recipe. You can have french onion soup using 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make French Onion Soup:
- Provide 4 Tbsp butter
- Use 4 Tbsp olive oil
- You need 7 cups sliced onions (about 7 medium onions)
- Prepare 3 Tbsp flour
- Provide 8 cups beef broth (I use 8 cups water and 8 packets beef bovril)
- Get 1 clove garlic sliced
- You need 1 tsp sugar
- Prepare 1 cup dry white wine
- Take 1 stick French bread sliced into 1⁄2 or 3⁄4 inch thick pieces
- Provide Swiss gruyere or mozzarella cheese (thinly sliced or grated)
Steps to make French Onion Soup:
- Melt butter in large sauce pan then add 2 Tbsp olive oil.
- Stir in onions, garlic and sugar.
- Cook uncovered over low to medium heat, stirring occasionally for 20 to 30 minutes or until onions are golden brown.
- Sprinkle flour over onions and cook for another 1 or 2 minutes, stirring constantly.
- Add beef stock and wine and bring to a boil. Reduce heat and simmer, partially covered for another 30 to 40 minutes.
- While the soup simmers, prepare the bread.
- Brush bread slices lightly with remaining olive oil on both sides and put on pan in 350 degree oven. Lightly toast each side (turn part way).
- Ladle soup into individual oven proof bowls and top with 2 or 3 slices of French bread followed by the cheese.
- Put oven proof bowls on a baking pan and bake in 350 degree for 10 to 20 minutes until cheese is melted.
- Enjoy!
Our French onion soup is deliciously rich and easy to make at home. This savoury soup is perfect for using up a garden glut and great for dinner parties. French Onion Soup is easier than you think to make at home so you can cuddle up with a big bowl Just the name "French Onion Soup" blankets me in warmth - and has me drooling. French onion soup is one of my favorite comfort foods. For years, I haven't been able to find a good vegetarian version of it, because it's traditionally made with beef broth.
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