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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you only need 24 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Pav Bhaji:
- Prepare 3 medium potatoes, diced
- Prepare 1 cup green peas
- Get 1 cup cauliflower florets
- Provide 1⁄2 capcicum finely chopped
- You need 2 medium size onion finely chopped
- Take 1 cup carrot
- Take 2 tablespoons butter
- Use 2 green chillies, finely chopped
- Prepare 2 tablespoons ginger garlic chopped
- Provide 3 medium size tomatoes, finely chopped
- You need 2 tablespoons red chilli powder
- Prepare 1 tablespoon turmeric powder
- Take 2 tsp pav bhaji garam masala powder
- Use to taste Salt according
- Take 2 tablespoons butter
- Use Pinch kasuri methi
- Get For garnish-
- You need as required Coriander leaves, finely chopped
- Prepare 1 Onion finely chopped
- Use 1 tsp butter
- Prepare 1 lemon wedges
- Use For tosting pav-
- Take 4-6 pav
- Take 3 tablespoons butter
Instructions to make Pav Bhaji:
- For preparing pav bhaji. Wash all the vegetables with hot water and turmeric. Take one pressure cooker add potatoes,1 tomato, cauliflower, peas, carrot. Add lilte water salt pinch turmeric and close the lid. Bring up to 2 whistles.once pressure releases open the cooker and mash them well.
- For making bhaji. Take a pan add 2 tsp butter and 1tsp oil heat up. Add chopped onion and fry till they turn translucent. Then add chopped ginger garlic and green chilli. Fry, it becomes fragrant Now add capsicum and saute for 3 minutes. now add chopped tomato fry till tomatoes fry and turn soft to it add red chilli powder, pav bhaji garam masala powder, and fry it for 2 minutes until the raw smell of the mixture goes away. Now add boiled mash vegetables add little water to bring consistency.
- Cook for 5 minutes until the bhaji thickens. Now add kasuri methi into it. For toasting pav. Heat butter on a pan open the buns and sprinkle some pav bhaji masala on the butter. Now place the pav and toast them for 2 minutes. Garnish with lemon wedges onion and chopped coriander leaves. Serve pav bhaji hot.
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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