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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be excellent for driving away a terrible mood. Quinoa, barley, millet, etc are terrific at helping you be happier. These grains fill you up better and that can help elevate your moods also. Feeling starved can actually make you feel terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Pav bhaji:

1. Get 250 grams cauliflower
2. You need 1 large potato
3. Provide 1 small capsicum
4. Take 2 cups tomato puree
5. Provide ¹⁄₄ cup green peas
6. Prepare 1 tsp red chilli powder
7. Provide ¹⁄₂ tsp turmeric powder
8. Get 2 tsp pav bhaji masala
9. Provide 1 tsp oil
10. You need 2-3 tsp butter
11. Use 1 onion
12. You need 1 small bunch coriander leaves
13. Get 1 lemon or lime wedges to serve

Instructions to make Pav bhaji:

1. Pressure cooker the cauliflower and potato until tender (with some water).
2. Mash well and set aside.
3. Heat oil and add onion fry until colour is brown. Add capsicum red this time fry lightly until soft.
4. Then add chilli powder and turmeric powder fry for few sec and add mashed vegetables mix well.
5. Add tomato puree and bring to boil.
6. When tomato sauce cooks. And add pav bhaji masala and peas and mix well.
7. Add butter and soft and mix well check consistency and add more water it required and boil further.

Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.

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