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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Pav bhaji:
- Prepare 4 Pav
- Use As required Butter
- Provide As per taste Salt
- Use 2 tsp Pav bhaji masala
- Take 2 tsp Red chilli powder
- Prepare 1 cup Grated cauliflower- small
- Use 1 shimla mirch
- Use 2 tsp ginger garlic paste
- Prepare 1 Chopped onion
- Get 1 cup Grated pumpkin
- Use 1⁄2 lemon juice
- Provide 4 tsp Ghee
- Provide 2 glasses Water
- Take 2 tomatoes chopped
Steps to make Pav bhaji:
- First of all, take a wok, add ghee then add grated cauliflower, cook it till it becomes red, then add ginger garlic paste, saute it
- Then add chopped tomatoes and pumpkin, then add all dry masalas, then add water and butter, lemon juice.
- Take tawa add butter and put on pav on it, cook it from both sides and serve to with onion chopped.
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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