Hey everyone, welcome to my recipe page, looking for the perfect Stir fry vegetables recipe? look no further! We provide you only the perfect Stir fry vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fry vegetables recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you ought to be eating every day.
With regards to sitting down to supper you should additionally think about lean proteins and also fish such as salmon. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you actually need. It’s also wise to trim off any extra fat that you find on the particular meats that you’re planning to eat.
For those of you who want to get started living a healthier life the tips above will be able to help you do that. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to stir fry vegetables recipe. To cook stir fry vegetables you only need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Stir fry vegetables:
- Prepare 200 gm mushrooms
- Get 1⁄2 cup green peas
- Prepare 1⁄2 cup chopped capsicum
- You need 1⁄2 cup chopped carrots
- Use 1 cup thinly sliced onions
- Prepare 2 bay leaves
- Use 1⁄5 tsp turmeric powder
- Provide 1⁄4 tsp ginger powder
- Get 1⁄3 tsp black pepper, crushed
- Take 1⁄3 tsp salt
- Get 1 tsp butter/oil
Instructions to make Stir fry vegetables:
- Clean, wash and pat dry the mushrooms. Chopped into halves. Blanch the fresh peas.
- Heat butter in pan. Add all the chopped veggies and turmeric powder. Stir fry in medium to high flame to keep the veggies crunchy. The pan should not be covered while cooking.
- Switch off the flame and add ginger powder, black pepper powder and salt. - - The stir fry vegetables is ready to serve. It can be used as a base for making noodles, soup, fried rice, roll by adding the masala flavor accordingly. - Thanks
Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese. Both the vegetables used and the texture are both key to making a delicious stir fry. If you have an abundance of fresh produce, a stir fry recipe is a great way to use up all of your extra vegetables!
If you find this Stir fry vegetables recipe helpful please share it to your friends or family, thank you and good luck.
