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Stir fry vegetable rice

Before you jump to Stir fry vegetable rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we should keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is actually great for your mood. You were just anticipating to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can improve your mood as well!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to stir fry vegetable rice recipe. You can cook stir fry vegetable rice using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Stir fry vegetable rice:
  1. Use 12 kg boiled rice
  2. Get 1 carrot chopped
  3. Take 1 small size cabbage chopped
  4. Take 2 capcicum chopped
  5. Prepare 2 green chillies chopped(optional)
  6. Get 2 tbsp garlic chopped
  7. Use to taste Salt
  8. Take to taste Blackpepper
  9. Take 2 tbsp oil
Instructions to make Stir fry vegetable rice:
  1. Heat a wok and add oil
  2. Add chopped garlic and saute for a while be care ful do not fry it
  3. Now add vegetables one by one and add boiled rice
  4. Now cook all thing on high flame and add salt and pepper and stir fry it
  5. Tasty aromatic vegetable rice is ready to serve

This easy stir-fried dish turns plain white rice into flavorful Heat a wok or large skillet over high heat. Stir-fry the rice to evenly coated with oil, then. I designed this recipe to work well in a regular skillet (preferably cast iron), since Learn how to make vegetable fried rice—it's a simple and satisfying dinner! Add the rice and mix it all together. Cook, stirring occasionally, until the rice is hot and starting to turn golden.

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