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Before you jump to Stir fry veg noodles recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, specifically, are a great source of protein.
See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to stir fry veg noodles recipe. To cook stir fry veg noodles you only need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Stir fry veg noodles:
- Get 1 veg indomie noodles
- Use 1 small onion
- Prepare 2 cloves garlic
- Use Red/green pepper
- Prepare Steamed carrot/peas
- Get Chicken chunks
- Get Cooking oil
- Provide Seasoning
- Take 1 maggi cube
- Provide Powder ginger
- Take Pepper flakes
- Get Indomie season
Steps to make Stir fry veg noodles:
- Requirement
- Boil noodles half way and sieve
- Stir fry chicken for a minute
- Add onion
- Veggies
- Then noodles
- Then seasoning and a lil water
- ……. and voila
I work with low income families who do not have much time. In fact, noodle stir-fries are one of my favorite weeknight comfort foods. Whether made with lo mein noodles or rice noodles, these stir-fries are quick to prepare, and serve as the perfect backdrop for everything from sliced chicken breast to tender bok choy. This recipe is compliments of Robin. The little Indonesian in him loves anything with rice or noodles.
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