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Before you jump to Easy & Cheesy Breaded Haddock recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are great for helping you combat depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to cheer up!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy & cheesy breaded haddock recipe. You can have easy & cheesy breaded haddock using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Easy & Cheesy Breaded Haddock:
- Prepare 2 filets Slightly salted haddock (or fresh haddock)
- Get 2 slice Sliced cheese
- Take 4 tbsp *White flour
- Prepare 2 tbsp *Mayonnaise
- Use 4 tablespoons~ *Cold water
- Prepare 1 Panko
- Take 1 Bonito flakes (or aonori or parsley)
- Take 1 Frying oil
Instructions to make Easy & Cheesy Breaded Haddock:
- If using fresh haddock, lightly salt and remove the skin. Cut one filet into 4 sections. Fold each of the 2 slices of each in half to break into 4 slices total. Place on top of the haddock.
- Combine the * ingredients to make a thick dredging mixture (It should be just a little bit thicker than what you use for tempura). Combine the panko and the bonito flakes (or aonori, or dried parsley).
- Coat the haddock with plenty of the mayonnaise coating and cover completely with the panko. Deep-fry until golden brown and they're done.
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