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Pav Bhaji

Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Make some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Nuts, along with improving your mood, can be a superb source of protein.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 16 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Pav Bhaji:
  1. Take 3 potatoes
  2. Take 6 Pav
  3. Get 1 cup Capsicum
  4. Provide 1 Onion
  5. Get 1 Tomato
  6. Prepare to taste Salt
  7. Prepare 2 tsp Oil
  8. Provide 3 tsp Butter
  9. Provide 1 tsp Pav Bhaji masala
  10. Get 2 tsp Kashmiri laal mirch
  11. You need 2 tsp Lemon juice
  12. Prepare 1 tsp Jeera powder
  13. Use 1⁄2 tsp Garam masala
  14. Provide 1⁄2 tsp Turmeric powder
  15. Use 1 tsp Coriander powder
  16. Use 1 tsp Kasuri methi
Instructions to make Pav Bhaji:
  1. Heat oil in a non-stick pan, add ¾ cup chopped onions and saute. When they turn golden add ginger-garlic paste and saute. - Add capsicum and saute. Add mashed potatoes and mix. Add fresh tomato mix well. Add ¾ cup water and mix and cook for 3-4 minutes. - Add green capsicum and mix well. Cover and cook for 3-4 minutes.Add red chilli powder and lemon juice and mix. Add butter and mix.Chop coriander leaves and mix.
  2. Transfer into a serving plate, garnish with butter.

Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.

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