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Stir-fry veggies macaroni

Before you jump to Stir-fry veggies macaroni recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are terrible and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

If you would like to fight depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to stir-fry veggies macaroni recipe. To cook stir-fry veggies macaroni you need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Stir-fry veggies macaroni:
  1. Prepare 1 pack macaroni
  2. Get 1 1⁄4 veg oil
  3. Get Carrots/green beans
  4. Take Peas
  5. Take 2 onions
  6. Take 4 Red pepper
  7. Take 3 scotch bonnet
  8. Take Curry
  9. Prepare Seasonings/spices
  10. Provide Salt
Steps to make Stir-fry veggies macaroni:
  1. In a clean pot, add water, add macaroni allow to boil, not too soft
  2. Drain in a clean basket.
  3. Wash and diced the carrots cut the green beans into strips and slice the onions and set aside.
  4. Wash and grate the pepper and scotch bonnet.
  5. Heat the pot, add oil and sprinkle some chopped onions stir fry. Add grated pepper & scotch bonnet stiring continously.
  6. Add carrots, peas & green beans, stiring continously, add seasonings /spices, salt and curry stir add allow cook.
  7. Add slice onions stir.. Then add the cooked macaroni stiring continously. low the heat and cover the lid and allow to Simmer.
  8. Done.. Wash and add salt fry your fresh fish and stir.
  9. Yummy.. 😋Serve wif spinach sauce.

Today, we're going to prepare a special dish, stir fry veggies pasta. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious. Stir fry veggies Pasta is one of the most favored of current trending foods in the world.

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