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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Nuts, on top of improving your mood, can be a superb protein source.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 18 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Pav Bhaji:
- Get 2 packets Pav
- Use as required Butter
- Use 1 tbsp Pav bhaji masala or as required
- Take 5 Potatoes
- Provide 1 cup Cabbage
- Get 2 Capsicum
- Take 2 Carrots
- Take 15-20 Beans
- You need 2 Onions
- Use 4 Tomatoes
- You need 3 Green chillies
- Get 1 cup Peas
- Prepare as required coriander leaves
- Use 1⁄2 tbsp Kashmiri mirch powder
- Prepare 1 tsp Turmeric powder
- Take as per taste Salt
- Take as required Oil
- You need 1 tsp Cumin seeds
Instructions to make Pav Bhaji:
- Cut all the vegetables. Take a pressure cooker add oil to it. Then add potato cabbage carrot cumin seeds salt and fry well then add half tablespoon pav bhaji masala. Now add water and close the pressure cooker until 3 whistles.
- Now take a wok heated add 1 tbsp butter and 2 tablespoon oil then add onion beans capsicum peas and tomato. Add salt and fry well. Then add salt followed by 2 tbsp pav bhaji masala Kashmiri red chilli powder and turmeric powder.
- Open the pressure cooker and mash all the ingredients into it. Add this to the wok followed by coriander leaves and cook well for 5-10 minutes.
- Heat the griddle add butter add little bit pav bhaji masala and coriander leaves toast the paws. Serve it with the prepared bhaji.
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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