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Before you jump to Arroz con Pollo recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is truly excellent for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you feel better. Now you know that it helps you to elevate your moods too!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to arroz con pollo recipe. You can have arroz con pollo using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Arroz con Pollo:
- Prepare 1 lb skinless boneless chicken, cut to bite size pieces
- You need 1⁄4 tsp salt
- Use 1⁄4 tsp pepper
- Take 2 tsp olive oil
- Use 2 bell peppers, chopped
- You need 1 onion, chopped
- You need 3 garlic cloves, minced
- Prepare 1 cup long-grain white rice
- You need 1⁄2 tsp saffron
- Get 1 can (14 1⁄2 oz) diced tomatoes
- Prepare 1 cup chicken broth, fat-free
- Provide 1 cup peas
Steps to make Arroz con Pollo:
- Season chicken with salt and pepper. Heat 1 tsp oil in large skillet, add chicken and cook until browned. Transfer chicken to plate.
- Add remaining 1 tsp of oil and saute peppers, onion and garlic, cook until tender.
- Add rice, stirring frequently, cook for about a minute. Add tomatoes, saffron, broth and chicken.
- Bring to a boil and reduce heat. Simmer, covered until the liquid is absorbed and chicken is cooked through. About 20 minutes.
- Stir in peas, cook until heated through.
Arroz con Pollo which translates to "rice with chicken", a traditional dish of both Spain and Latin Here you go, Arroz con Pollo, made in an Instant Pot! Arroz con pollo, (literally, "rice with chicken") is a nutritious, filling, and flavorful dish sure to become Let the Arroz con Pollo rest for at least five minutes. At this point, your meal is. Arroz con Pollo is a popular staple in the Caribbean kitchen. Our chicken and rice is extra special with the addition of Sazón Make Arroz con Pollo tonight—everyone loves an easy rice and chicken dish.
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