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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Several foods actually do raise your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a great source of protein.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Pav bhaji:
- Use 2 boiled potatoes
- Get 1⁄2 cup chopped cabbage
- Take 1⁄2 cup chopped capsicum
- You need 1⁄3 cup chopped carrots
- Get 1⁄2 cup boiled peas
- Take 2 tsp oil
- Take 1⁄2 cup butter
- Take 4 tbsp pav bhaji masala
- Provide 1 tsp Kashmiri red chilli powder
- Prepare 2 tsp ginger garlic paste
- Use 1⁄2 tsp turmuric Powder
- Prepare 1 tsp coriander powder
- Take 2 tbsp chopped coriander leaves
- Prepare 2 finely chopped onion
- Use 2 green chilli chopped
- You need 2 chopped tomatoes
- Take to taste Salt
- Use 4 pav
Instructions to make Pav bhaji:
- Firstly heat a pan. Add 2 tsp oil. Then add all chopped veggies except onion, tomato. Saute for 2-4 minutes. Until they become soft. Now add turmeric powder, red chilli powder, coriander powder. Mind it well.
- Then add Chopped Tomato. Add salt. Cook it again. Until tomatoes become tender. Now mash bhaji with masher. After that keep aside. Bhaji is ready. Now we prepare bhaji masala.
- Take another pan. Add 4 tbsp butter. Then add chopped onion.saute for 2 minutes. Now add ginger garlic paste. Cook it again for 2 minutes. Then add pav bhaji masala. Mix it well. Now add bhaji.
- After that add water as required. Now add salt and butter. Then mix it again. Cook it for 5 minutes. Garnish with coriander and butter. Serve bhaji with pav.
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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