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Chicken chilli with stir fry veg rice

Before you jump to Chicken chilli with stir fry veg rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Some foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to chicken chilli with stir fry veg rice recipe. You can cook chicken chilli with stir fry veg rice using 28 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Chicken chilli with stir fry veg rice:
  1. Use For rice
  2. Provide 1⁄2 kg rice
  3. Provide 2 capcicum chopped
  4. Provide 2 carrot chopped
  5. Get 1 small cabbage chopped
  6. Provide 2 green onion
  7. Use 1 tbsp garlic chopped
  8. Get 1⁄2 cup oil
  9. Prepare to taste Salt
  10. Get 1 tsp crushed black pepper
  11. Use For chicken chilli marination
  12. Get 1 tbsp soy sauce
  13. Take 1 tbsp chilli sauce
  14. You need to taste Salt
  15. Prepare 1 tsp black pepper
  16. Take 1 egg
  17. Get 2 tbsp corn starch
  18. You need 1 tsp garlic powder
  19. You need For sauce
  20. Use 2 tbsp ketchup
  21. Take 1 tbsp soy sauce
  22. Prepare 1 tbsp chilli sauce
  23. Get 1 tsp black pepper
  24. Get to taste Salt
  25. Provide 1 tsp black pepper
  26. You need 1 tbsp corn starch
  27. Provide 1 capcicum diced
  28. Take 1 onion diced
Instructions to make Chicken chilli with stir fry veg rice:
  1. 1st marinate the chicken with marination ingredients and set a side
  2. Boil the rice and set a side
  3. Now take a pan heat oil add garlic and saute
  4. Now add vegetable one by one and saute
  5. Now add boiled rice and add salt and pepper and stir fry with vegetable well and set a side it is done
  6. Now heat oil and deef fry chicken and set a side
  7. Now heat some oil and saute chopped garlic and saute
  8. Add all sauce ingredients in a bowl and add into pan and cook
  9. Now add capcicum and onion into it and cook
  10. Now add chicken into sauce and cook well and it is done
  11. Now you can serve it hot with rice and enjoy

Place the chicken breast into the pan and season with salt and pepper. Then, add your garlic and cook until garlic is nicely colored. Place your noodles into the bowl and finish with some lime juice. Now you know how to cook chicken breast with rice noodles by Gordon Ramsay's. Add the vegetables and chillies to the wok, and fry briskly for a minute.

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