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Pav bhaji

Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Your mood could really be helped by green tea. You just knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will better your brain’s focus while also calming the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that it helps you to lift your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you need 16 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Pav bhaji:
  1. Prepare 2 onion finely chopped
  2. Use 1 cup mix veggies boiled(potatoes,peas,cabbage,cauliflower
  3. You need 1 capsicum chopped
  4. Get 1 tbsp ginger garlic paste
  5. Use 1 cup tomato puree
  6. You need 1 tbsp butter +butter for pav
  7. You need 2 tbsp oil
  8. Provide 1 tsp red chilli powder
  9. Use 1 tsp cumin seeds powder
  10. Use 1 tsp coriander seeds powder
  11. Use 1⁄2 tsp turmeric powder
  12. Take 1 tsp pav bhaji masala
  13. Take 1 tsp chat masala
  14. Take to taste Salt
  15. Prepare 8-10 pavs
  16. Prepare Fresh coriander leaves for garnish
Steps to make Pav bhaji:
  1. Rinse all vegetables well. Cut into small pieces. You can add vegetables of your choice.
  2. Take chopped tomatoes, onion and green chillies in mixture jar and make a fine paste. Keep aside.
  3. Take chopped potato, carrot, cauliflower, capsicum and green peas into pressure cooker. Close the lid and heat it on medium flame for 2 whistle.
  4. Switch off the gas. When the pressure released naturally open the lid. Smashed the vegetables gently.
  5. Heat the butter in pan on low flame. Add ginger garlic paste and sauté. Then add tomato onion paste and sauté.
  6. Add turmeric powder, red chilli powder, coriander seed powder and cumin seed powder. Stir it well.
  7. Now add chat masala and pav bhaji masala. Stir and cook for 5 to 6 minutes or till butter start separating from it.
  8. Now add boiled vegetables and mix well. Add water if required. Add salt and mix it well. Cover it with the lid and cook for 5 to 6 minutes.
  9. Switch off the gas. Add chopped coriander leaves. Bhaji is ready to serve.
  10. Cut the pav into halves. Heat the butter on tava and fry both side of pav.
  11. Transfer to the serving plate and serve with bhaji.

Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.

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