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Before you jump to Pollo alla siciliana recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. Several foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Your mood can actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you become healthier. Now you are well aware that green tea helps you to elevate your moods also!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to pollo alla siciliana recipe. To cook pollo alla siciliana you only need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Pollo alla siciliana:
- Take 400 g chopped chicken breast
- Provide Tin tomatoes
- You need Small chopped onion
- Provide to taste Fresh chilli
- Provide Glug of white wine
- Provide Spoonful chopped olives
- Provide Spoonful chopped capers
- Use leaves Fresh basil
- Provide to taste Salt
- Prepare Olive oil
- You need Veg of your choice to serve
Instructions to make Pollo alla siciliana:
- Fry onion and chilli gently in olive oil. When softened add the chicken and cook for 2-3 minutes. When it starts to turn white, add the wine and let it evaporate
- Now add tomatoes, olives and capers. Simmer gently for about 20 mins. Check for salt
- Add fresh basil leaves at the end and serve with veg of your choice 😀
Il pollo alla cacciatora rappresenta un classico della gastronomia toscana che oramai, vista la sua bontà ed il suo sapore inconfondibile, ha preso piede davvero in tutto il mondo. Caponata alla Siciliana recipe: The dish more people probably associate with Sicily than any other is caponata, a (generally) eggplanty delight that has now spread throughout the Peninsula, much in the. La Siciliana è un'antica razza leggera di pollo originaria della Sicilia, da cui prende il nome, presente nei libri dedicati all'avicoltura di tutto il mondo, ma estremamente rara. È il tipico pollo leggero di origine mediterranea, presente in diverse varietà di colore. Il polpo alla siciliana è un antipasto a base di pesce tipico della sicilia, ma molto diffuso in tutto il sud Italia. Il polpo bollito viene tagliato a tocchetti e insaporito con sedano, carote, capperi e olive verdi.
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