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Before you jump to Rolly Polly Shrimp Dumpling Balls recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Some grains are really wonderful for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can truly make you feel terrible! These grains can elevate your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to rolly polly shrimp dumpling balls recipe. You can have rolly polly shrimp dumpling balls using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Rolly Polly Shrimp Dumpling Balls:
- Use 300 grams Shelled shrimp with heads removed
- Prepare 1 large Hanpen
- Get 2 tbsp Katakuriko
- You need 1 tbsp Sake
- You need 1 Salt and pepper
- You need 3 tbsp Panko
- Use 1 Oil for deep frying
Instructions to make Rolly Polly Shrimp Dumpling Balls:
- Mash the hanpen until crumbly.
- Roughly mince the shrimp.
- Combine Steps 1 and 2, add katakuriko, sake, salt, and pepper, and mix well.
- When the batter clumps up, separate into 10 portions, dampen your hands, and roll them into balls. Sprinkle panko on top and evenly coat by rolling them.
- Deep fry for about 5 minutes in 340-360F/170-180C oil, then they're ready to serve!
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