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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. A number of foods really do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Some grains are truly wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Pav bhaji:
- Get 1⁄2 kg green gourd
- Prepare 1⁄2 kg bitter gourd
- Get 1 cup peas
- Get 1⁄4 cup beans
- Get 1 cup tomato puree
- Use to taste salt according
- Take 1 tbsp pav bhaji masala
- Prepare 1 tbsp butter
- Get 1⁄4 cup chopped green capsicum
- Use 2 potatoes
- Take 1 cup water
Steps to make Pav bhaji:
- Cut the veggies in little pieces. Wash & put them in a cooker with 1 cup of water.
- Give it a whistle & cook for 10 minutes.Switch off the flame & let it cool down.
- Heat butter in a pan & add chopped onions,cook till they become golden.
- Add tomato puree & all the masalas,cook for 5 minutes.
- Put this masala in the veggies & mash them with masher.cook till all water dissolves.
- Serve hot with pav.
Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.
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