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Jamaican Oxtail Preparation

Before you jump to Jamaican Oxtail Preparation recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, would you believe, are wonderful for helping you combat depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel better!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to jamaican oxtail preparation recipe. You can have jamaican oxtail preparation using 22 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Jamaican Oxtail Preparation:
  1. Take 5 lb oxtails
  2. Take 2 tbsp lemon or lime juice
  3. Use 2 packages sazon
  4. You need 3 tbsp oxtail seasoning
  5. Get 1 tbsp browning
  6. Get 1 tbsp soy sauce
  7. Take 2 large onions
  8. Use 1 large green pepper
  9. Use 1 large tomatoe
  10. Prepare 2 tbsp canola oil
  11. You need 3 stick thyme
  12. You need 1 clove ginger
  13. Get 2 clove scallions
  14. Prepare 1 can tomatoe sauce
  15. Get 1 dash tomatoe paste
  16. Provide 2 tsp brown sugar
  17. Use 1 dash salt
  18. Use 1 dash black pepper
  19. You need 1 small red sweet pepper
  20. Provide 1 dash Tabasco sauce
  21. Provide 3 stick carrots
  22. You need 3 small potatoes
Instructions to make Jamaican Oxtail Preparation:
  1. Stir all ingredients into oxtails
  2. Let it marinate overnight.
  3. Separate oxtails from ingredients
  4. Add canola oil to frying pan
  5. Cook oxtails on each side for 10 mins
  6. Transfer oxtails, oil, and the rest of the ingredients to slow cooker
  7. Put slow cooker on high
  8. Add just enough water to cover meat or halfway
  9. Cut up potatoes and carrots
  10. Put top on slow cooker-let it cook for 6 hours
  11. Add potatoes and carrots-cook for 1 hour
  12. Add butter beans (optional)
  13. Stir and serve

Note: The information shown is Edamam's estimate based on available ingredients and preparation. Bring home a taste of Jamaica with this authentic Jamaican Oxtail Recipe. Surprise your family or friends with But that's not the only fabulous food that Jamaica is famous for. This hearty and flavorful Jamaican oxtail recipe with celery, carrot, and onion makes a satisfying stew perfect for a chilly evening. Why oxtail is a Jamaican delicacy.

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