Hello everybody, welcome to our recipe page, if you’re looking for Curry oxtail recipe, look no further! We provide you only the perfect Curry oxtail recipe here. We also have wide variety of recipes to try.
Before you jump to Curry oxtail recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables in addition have potassium. You will find that one of the vegetables we are talking about is broccoli, which is full of potassium. Spinach is also something that you may want to start eating more of as it has a lot more vitamins and minerals than other vegetables.
Following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to curry oxtail recipe. To cook curry oxtail you only need 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Curry oxtail:
- Prepare 3 lb oxtail
- Take 1 1⁄2 tsp salt
- Prepare 1 tbsp coconut milk
- Use 3 tbsp jamaican curry
- Use 1 tsp dried thyme
- Get 2 tbsp ketchup
- Use 1 tsp black pepper
- Use 3 cup water
- Get 1 can butter beans (lima beans) you can use white kidney beans too
- Get 4 tbsp shredded carrot
- You need 2 clove garlic chopped
- Prepare 2 onions sliced
- Take 3 tbsp olive oil
- You need 1 tbsp hot pepper sauce ( scotch bonnet sauce )
- Use 1 1⁄2 tsp worcestershire sauce
Steps to make Curry oxtail:
- Wash the ox tail in some water and then drain and add it to a large bowl that has a lid
- Add 1 tbsp of olive oil 2 tbsp of curry powder the chopped garlic salt and pepper to the ox tail and massage it in the meat
- Add the slice onions on top and cover for at least a few hours before cooking ..I myself leave over night
- Take a deep frying pan and add 2 tbs oil and wait till it heats up and brown the ox tail removing the onions first
- Once the ox tail is nicely browned add 1 cup of water thyme onions hot sauce ketchup worcestershire sauce and mix all together and cook 4-6 minutes
- Add the ox tail and sauce mixture to a pressure cooker with 2 cups of water 1 tbs of curry and mix once again cover and pressure cook for 40 minutes ( I always start my pressure cooker on high heat until it starts to build its pressure and make noise then turn it down to medium heat and time it for 40 minutes )
- Once the time is up wait for your pressure to go down before opening ( I just put the pot under some cold water for a minute ) then continue cooking adding the coconut milk shredded carrots and lima beans with the lid off until your liquid becomes more like gravy and serve over white rice
- (tip)>> you can always add a pinch of garlic powder and sprinkle salt n pepper for a little more kick even more hot sauce if you like it more Spicey but keep in mind the more it sits the more the hot sauce will come out in it so careful !
Oxtail Recipe (Super Tender Oxtail in Thick Curry Sauce). Jerk chicken, curry chicken, oxtail, doubles, callaloo – these dishes profoundly reflect the area's long, sorted history of colonization, reclamation, and cross-cultural exchange. Pressure Cooker Oxtail Broth is richly flavored and packed with nutrients - a perfect beef stock for many Japanese soup recipes including Japanese Udon, Japanese Curry. Find Caribbean Style Curried Oxtail Served Rice stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Photo about Caribbean style curried Oxtail served with rice mixed with red kidney beans.
If you find this Curry oxtail recipe helpful please share it to your friends or family, thank you and good luck.