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Before you jump to Shrimp fried rice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Nuts, in addition to bettering your mood, can be a super protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to shrimp fried rice recipe. You can have shrimp fried rice using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Shrimp fried rice:
- Take 1⁄3 cup oil
- Take 3 medium eggs, scrambled
- Use 1 lb Shrimp
- Prepare 3 cup cooked rice
- You need 1⁄3 cup soy sauce
- You need 1 zucchini
- Use 3 carrots
- Prepare 1 medium onion, chopped
- Provide 1 cup broccoli, chopped
- Use 2 tsp Chinese five spice
- Use 1 tbsp minced garlic
- Provide 1⁄2 tbsp minced ginger
- Provide 1 red pepper flakes, to taste
- Take 1 cayenne pepper, to taste
Instructions to make Shrimp fried rice:
- Heat wok or large skillet with oil (peanut, vegetable, or canola) and scramble the eggs in oil.
- Add everything except the rice and soy sauce. Heat until shrimp is cooked through.
- When shrimp is cooked, add rice and soy sauce. Stir until all ingredients well mixed.
- Enjoy!
Here are a few banchan ideas to pair with your rice A simple recipe for delicious shrimp fried rice - great for beginners! This shrimp fried rice recipe from Delish.com is a major weeknight win. Traditionally cooked in a wok over high heat, Chinese fried rice is perhaps the most genius recipe for using up leftover rice. This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. It is a wonderful light meal packed with veggies and.
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