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Before you jump to Stir Fry Vegan Ramen recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are excellent if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to stir fry vegan ramen recipe. You can have stir fry vegan ramen using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Stir Fry Vegan Ramen:
- Get 3 packages ramen or instant noodle
- You need 1 cup water or stock
- Take 1 tbsp sesame oil
- Take 1 dash black pepper
- Provide vegetable
- Get 100 grams beansprouts
- Provide 1 grated carrot
- Take 1 bunch spring onions
- Take 3 small deseeded chili optional
- Provide sauce
- Take 3 tbsp light soy sauce
- Prepare 2 tbsp peri peri sauce or chili sauce
- Take 1 tbsp dark soy sauce
Instructions to make Stir Fry Vegan Ramen:
- cooked instant noodles as package drain and set aside.
- with sesame oil brown onion then add carrot saute for one minute then noodle
- add sauce and half cup of water and mix well then add beansprouts with spring onion for 2 minute
- if its too dry add all water then mix well til almost dry
- off heat top black pepper and mix well and serve
PLUS we are hosting a giveaway for the Planet Box lunchbox used! How to make Ramen Noodle Stir Fry. Chop up the bok choy Keywords: ramen noodle recipe, vegan ramen noodles, ramen noodle stir fry. Bring a large pot of water to boil. Dried mushrooms and miso paste give the broth plenty of umami flavour.
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