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Before you jump to Oven ‘Fried’ Sweet Potato Fondants recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
If you want to beat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to oven ‘fried’ sweet potato fondants recipe. To make oven ‘fried’ sweet potato fondants you only need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Oven ‘Fried’ Sweet Potato Fondants:
- Take 2 large sweet potatoes, sliced into thick rounds
- You need 2-3 tbsp olive oil
- Prepare 1 tsp paprika
- Take Salt
Instructions to make Oven ‘Fried’ Sweet Potato Fondants:
- Put the oil on a cold baking tray. Add your sweet potato rounds and turn them over in the oil to coat all over. Sprinkle with paprika
- Bake at 170 C for 40 mins turning once.
- Turn the heat up to 200 C and cook for ten more minutes on each side (20 mins in total). Done! We served with sumac sprinkled salmon.
Make a colorful game day snack with garlicky seasoned oven rainbow oven fries. Made with sweet potatoes, yuca root, and purple carrots, this recipe is AIP, Paleo, and Plant Paradox compliant. Well we call them sweet potatoes but I guess the ones we use are really yams I like them better - (though we have used "sweet potatoes). Oven Sweet Potato Fries. this link is to an external site that may or may not meet accessibility guidelines. Crispy sweet potato fries are the foundation of our paleo-ish house.
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