Hey everyone, welcome to our recipe page, looking for the perfect Stir fry vegetables in hot garlic sauce recipe? look no further! We provide you only the best Stir fry vegetables in hot garlic sauce recipe here. We also have wide variety of recipes to try.

Stir fry vegetables in hot garlic sauce

Before you jump to Stir fry vegetables in hot garlic sauce recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you should be ingesting every day.

Furthermore when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Together with vitamin C, you will realize that there are lots of other health benefits that you will find in these kinds of fruits. Something you might want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

By simply following some of the suggestions above you will see that you will end up living a healthier life. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to stir fry vegetables in hot garlic sauce recipe. To make stir fry vegetables in hot garlic sauce you need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Stir fry vegetables in hot garlic sauce:
  1. Use 1 large onion diced
  2. Use 1 cup diced capsicum (red, yellow, green)
  3. Provide 1 cup babycorn diced
  4. Use 12 cup broccoli or cauliflower
  5. Prepare 1 cup mushroom
  6. Provide 8-10 garlic cloves chopped
  7. You need 2 tbsp soya sauce
  8. You need 14 cup red chilli sauce
  9. You need to taste Salt
  10. You need 1 tbsp cooking oil
  11. Prepare 1 tbsp ginger chopped
  12. Use 1 tsp black pepper
  13. Prepare 2 tbsp cornflour
Steps to make Stir fry vegetables in hot garlic sauce:
  1. Wash and clean chopped vegetables in equal size.
  2. Dissolve cornflour in 12 cup of water and keep aside until required.
  3. In a pan add garlic and ginger. Roast them few seconds than add carrot and babycorn. Saute on high heat for one minute.
  4. Add all veggies and saute for 2 minutes on high flame.
  5. Now add soya sauce and chilli sauce. Mix and add 12 cup water. Cover it and boil.
  6. Then add cornflour slurry and mix.
  7. Once the gravy thick and shiny add spring onion and switch the flame.
  8. Serve with fried rice or hakka noodles.

Carrots typically take a while to cook, as do mushrooms because they need to release all their liquid before they brown. These stir fry sauces are unique, made with simple pantry ingredients, and are ready in just five minutes! First, cook your veggies over medium-high heat in a tablespoon of vegetable oil. This is one of my absolute favorite stir fry sauces in this post. This sauce is mellow, but the more you eat it.

If you find this Stir fry vegetables in hot garlic sauce recipe valuable please share it to your good friends or family, thank you and good luck.