Hello everybody, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Octopus Salad/ Insalata di polpo recipe here. We also have wide variety of recipes to try.

Octopus Salad/ Insalata di polpo

Before you jump to Octopus Salad/ Insalata di polpo recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Among the first types of foods you should be eating plenty of, is various berries. The amount of vitamin C that can be seen in berries, is one of the main reasons you ought to be eating berries. Yet another thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off many different diseases.

Following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to octopus salad/ insalata di polpo recipe. To cook octopus salad/ insalata di polpo you need 5 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Octopus Salad/ Insalata di polpo:
  1. You need 1 12 lb baby octopus raw
  2. Provide 3 clove garlic
  3. Take 1 tbsp extra virgin olive oil
  4. Use 1 tbsp fresh parsley
  5. You need 12 tbsp lemon juice (one lemon cut in wedges)
Instructions to make Octopus Salad/ Insalata di polpo:
  1. Cut octopus in half.
  2. Make a small cut and remove the beak.
  3. Cut off top, and discard the lower section.
  4. Clean out the inside of the top section. Make a slice to open up and scrape out until smooth.
  5. Repeat for each octopus.
  6. Then rinse.
  7. Put octopus in a pan on very low heat for 30 minutes.
  8. Once the octopus have cooked, allow to cool in water released.
  9. Drain and rinse well.
  10. Cut into bite size pieces.
  11. Add garlic, oil and mix well. Salt and pepper to taste. Marinate in refrigerator at least 30 minutes. Garnish with parsley and lemon wedges. Note: Garlic for marinade, not eaten (unless desired.)

This Portuguese octopus salad is simply devine. Portuguese octopus salad is truly one of my favorite things. Those who know me, know how much I love to eat octopus. Some say it is an acquired taste but I think it is more the texture that people think they may not like. Add them to the rest of the ingredients in the salad bowl, complete with the Parmigiano flakes and parsley and serve warm.

If you find this Octopus Salad/ Insalata di polpo recipe valuable please share it to your friends or family, thank you and good luck.