Hello everybody, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Tinga de pollo recipe here. We also have wide variety of recipes to try.
Before you jump to Tinga de pollo recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. Some foods actually do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
It’s easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains fill you up better and that can help improve your moods as well. Feeling famished can be terrible! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to tinga de pollo recipe. You can cook tinga de pollo using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tinga de pollo:
- You need 1 chicken pieces or breast
- Provide 1 can chipotle chiles
- Get 3 roma tomatos
- Provide 4 bay leaves
- Prepare 1⁄2 large white onion
- Use 1 salt to taste
Instructions to make Tinga de pollo:
- boil chicken in water with salt and a piece of onion for flavor. When done let cool so you can handle it.
- pull apart chicken in strips, set aside.
- in blender add small can of chipotle chiles , 2 cans of water (using the chipotle can) the tomatos, and salt to taste.
- heat oil in a fry pan, add chicken and onion fry until they are golden brown.
- add salsa mixture from blender and bay leaves and let simmer about 10 minutes and enjoy.
It can be topped with avocado slices, shredded lettuce, crumbled cheese, Mexican crema, and salsa. Chicken Tinga (Tinga de Pollo) Chicken Tinga (Tinga de Pollo) Rating: Unrated Be the first to rate & review! This is a traditional Mexican dish that is easy to make, taste delicious, and can be frozen for up to a month. Great on tostadas with Queso Fresco and Chipotle salsa (see my Chipotle-Tomatillo Salsa recipe). Also great in a quesadilla or live on the edge and whip up a batch of Mexican.
If you find this Tinga de pollo recipe useful please share it to your friends or family, thank you and good luck.
