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My Lemon Pepper Smoked Haddock Rice & Boiled Eggs. 😍

Before you jump to My Lemon Pepper Smoked Haddock Rice & Boiled Eggs. 😍 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Cold water fish are excellent for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to my lemon pepper smoked haddock rice & boiled eggs. 😍 recipe. To make my lemon pepper smoked haddock rice & boiled eggs. 😍 you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make My Lemon Pepper Smoked Haddock Rice & Boiled Eggs. 😍:
  1. Provide 2 hard boiled eggs
  2. Use 1 cup cooked rice
  3. Prepare 2 pieces Smoked Haddock
  4. Use 1⁄2 Cup Water for poaching
  5. Take 1⁄2 Tsp Lemon pepper
  6. You need 1 tbls Lemon juice
Steps to make My Lemon Pepper Smoked Haddock Rice & Boiled Eggs. 😍:
  1. Add the water to a pan and then add the haddock and add the lemon juice bring to boil then simmer for 4 minutes.
  2. Warm up the rice I used cooked rice leftover
  3. Peel and slice the eggs in half then again in quarters longways.
  4. Add the cooked haddock cut up and mix gently in the rice then lay the eggs around the dish.
  5. Sprinkle all over with lemon pepper and serve.

Haddock, similar to cod, has a clean, white flesh and should feel firm before cooking. I tried it first during my delivery of Sizzlefish, and am excited to have found another white fish I love. A delicious traditional English breakfast dish using smoked white fish, rice and eggs. It is based on the Indian dish Khichri and comes from the days of the Raj. Place smoked haddock, milk, and bay leaf in a saucepan and bring to a simmer.

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