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Before you jump to Salted Watermelon Fruit Salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel better!
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to salted watermelon fruit salad recipe. You can have salted watermelon fruit salad using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Salted Watermelon Fruit Salad:
- Prepare 8 fresh strawberries quartered divided
- You need 1 fresh golden kiwi divided
- Prepare 1⁄2 cup fresh pineapple divided
- Use 2 cups fresh watermelon divided
- Prepare 1 teaspoon sugar divided
- You need To taste salt
Steps to make Salted Watermelon Fruit Salad:
- Wash, peel, stem, and slice the fruits.the strawberries should be lengthwise. Put the strawberries, kiwi, and pineapple into 2 bowls and add sugar.
- Lightly salt the watermelon pieces and add them on top of both bowls. Serve I hope you enjoy!!!
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