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Before you jump to Yummy Yummy Shrimp, Snap Peas, & Rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not difficult to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can be terrible! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to yummy yummy shrimp, snap peas, & rice recipe. To make yummy yummy shrimp, snap peas, & rice you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Yummy Yummy Shrimp, Snap Peas, & Rice:
- Provide wild rice
- Provide ginger
- Get sugar snap peas
- Provide peanut oil
- Provide sesame seed oil
- Provide crushed red pepper
- Use cocktail shrimp
- Take fresh basil
- Get red pepper, chopped
Instructions to make Yummy Yummy Shrimp, Snap Peas, & Rice:
- Cook rice according to package instructions. Make enough for about 3 servings.
- Chop and crush ginger into tiny pieces.
- When rice is about half way done, add snap peas and half of the ginger. Cook together until rice is done.
- While rice is cooking, coat bottom of a skillet with peanut oil. Add the sesame oil and crushed red pepper and heat over medium heat.
- Lay shrimp in the oil in an even layer. Add basil, remaining ginger, and chopped red pepper. Cook together until shrimp is done.
- Stir shrimp into rice mixture, serve, and devour.
Sugar snap peas seared in olive oil with green onions, mint, lemon zest and black pepper. Not sure if the timing works where you are but a similar and delicious recipe with snap peas is to saute with butter and garlic scapes (those curly queue top of garlic plants)…so yummy! While peas and carrots cook, cook pasta according to package directions, omitting salt and fat; drain. Add cooked spaghetti to chicken mixture in cooker; toss well. I will also add the carrots and snap peas earlier than suggested as we like them a tiny bit less firm.
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