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Before you jump to Simple stir fry vegetable rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are excellent if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to simple stir fry vegetable rice recipe. You can have simple stir fry vegetable rice using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Simple stir fry vegetable rice:
- Prepare par boiled rice
- Provide veg oil
- Take green beans
- Take pees
- Provide carrot
- You need onion
Instructions to make Simple stir fry vegetable rice:
- Ki dora tukunya nonstick kizuba oil kisa onion dinki da vegs dinki.kidan saka ruwa kadan kita juyawa
- Idan sundan yi laushi seki zuba rice din ki juya ki kara ruwa kadan ki rufe kisa low heat
- Zaki iya seving da stew ko souce
I am a HUGE fan of stir fries, from shrimp While the veggies are cooking, I make a simple garlic and ginger sauce. Stir fried vegetables taste great on their own, but if you want your meal to contain some protein, consider adding tofu, chicken, beef, pork, or another type of meat. Mix white wine and soy sauce. This is a simple, dead-easy sauce for stir fry that kicks it up a notch. Great fried rice should have individual grains that just barely clump together when picked up with chopsticks or a spoon.
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